Parmesan GOOD Foods
Serving Size: tsp (5g ) Amount Per Serving. Calories 20. Calories from Fat 14. % Daily Value*. Total Fat 1.5g. 2 %. Saturated Fat 1g.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 22 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, grated. You'd need to walk 6 minutes to burn 22 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 129 calories in 30 grams of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 22: 1 oz: 122: 100 g: 431: 1 cup: 431: Related Types of Parmesan Cheese: Dry Grated Parmesan Cheese: Low Sodium Parmesan Cheese:
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Calories: 729. Servings: 6 servings (hover over # to adjust). 1/4 cup parmesan cheese, 1/2 cup mozzarella cheese, all of the Italian seasoning, and a pinch of salt and black pepper. Stir well to combine. Combine and assemble. Add drained pasta to a separate large mixing bowl. Pour in half (one jar - 24 oz) of the marinara and 1 cup of.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 40 calories in 1 cube, 1" (0.4 oz) of Parmesan Chese. You'd need to walk 11 minutes to burn 40 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
43 calories in parmesan cheese
Parmesan cheese is highly nutritious, even when consumed in small amounts. A 1-ounce (28-gram [g]) serving of hard Parmesan provides ():Calories: 111 Protein: 10 g Fat: 7 g Carbs: 0.9 g Calcium.
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There are 129 calories in 30 grams of Parmesan Cheese (Grated). Calorie Breakdown: 60% fat, 4% carbs, 36% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 22: 100 g: 431: 1 cup: 431: Related types of Parmesan Cheese: Low Sodium Parmesan Cheese: Hard Parmesan Cheese: Fat Free Parmesan Cheese Topping:
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There are 86 calories in 20 grams of Parmesan Cheese (Grated). Calorie Breakdown: 60% fat, 4% carbs, 36% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 22: 100 g: 431: 1 cup: 431: Related types of Parmesan Cheese: Dry Grated Parmesan Cheese: Fat Free Parmesan Cheese Topping:
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Cheese Parmesan Hard Serving Size: × Save Food Share. Change Share Save. Nutrition Facts; Serving Size: 1 oz (28g) Calories: 111 % Daily Value * Total Fat 7. There are 111 calories in Grated Parmesan (Hard) coming from 38% protein, 3% carbs, 59% fat, and 0% alcohol. 38% Protein. 3% Carbs. 59% Fat.
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Parmesan Cheese. Amount Per Serving. Calories 21. % Daily Value*. Total Fat 1.4g 2%. Saturated Fat 0.8g 4%. Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.4g.
Halloumi Cheese Nutrition Facts and Health Benefits
Cheese Parmesan. Amount Per Serving. Calories 21. % Daily Value*. Total Fat 1.4g 2%. Saturated Fat 0.9g 4%. Polyunsaturated Fat 0g. Monounsaturated Fat 0.4g. Cholesterol 3.6mg 1%.
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Calories 265kcal 13% 35% 5.6 times more than Orange: Protein 20g 48% 25% 7.1 times more than Broccoli: Fats 20g 31% 15% 1.7 times less than Cheddar Cheese: Vitamin C 0mg 0% 100% N/A: Net carbs 1.37g N/A 68% 39.5 times less than Chocolate
Parmesan Cheese Pasteurized Darima 200gm Nature’s Soul
A 1-ounce (28 gram) serving of Parmigiano-Reggiano contains: 112 calories. 8 grams total fat. 5 grams saturated fat. 2.6 grams monounsaturated fat. 0 grams carbohydrates. Less than 1 milligram.
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There are 129 calories in 30 grams of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz.. 30 g Parmesan Cheese (Grated) Nutrition Facts. Serving Size. 30 g. per serve % RI* Energy. 541 kj. 6%. 129 kcal. Fat. 8.58g. 12%. Saturated Fat. 5.19g. 26%.
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There are 118 calories in 30 grams of Hard Parmesan Cheese.: Calorie Breakdown: 60% fat, 3% carbs, 37% prot.
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There are 118 calories in 30 grams of Parmesan Cheese (Hard). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Hard) including 1 oz and 100 g. Register | Sign In.. 30 g Parmesan Cheese (Hard) Nutrition Facts. Serving Size: 30 g: Amount Per Serving. Calories. 118 % Daily Values* Total Fat. 7.75g. 10%. Saturated Fat.