Paleo Beef and Bacon Bowls with Veggies and Plantains {Whole30}

These Paleo and Whole30 ground beef and plantain bowls are a simple no

Spray the bottom of a 13" x 9"lasagna pan with cooking spray. To begin layering the pastelón, lay the plantain strips in any direction to fully cover the bottom of the pan. Lightly sprinkle cheese over the plantains (about ¼ cup). Pour a layer of the ground-beef mixture. Add another layer of cheese.

FileArbys beef fries sauce 2.JPG Wikimedia Commons

Lightly spray a baking sheet with olive oil and place the plantians in. Lightly spray plantains with oil and place in preheated oven. Bake until soft and tender (about 20 minutes) In the meantime, brown the ground beef over medium heat. Add sofrito, onions, peppers and garlic and sauté for 2 minutes or until peppers and onion and slightly tender.

Organic Ground Beef 80/20 » SunFed Ranch

Lightly grease a 10×10 casserole dish with oil spray or a tablespoon of butter. Layer the bottom of the casserole dish with a single layer of cooked plantains. Top with a layer of the beef mixture and then a layer of cheese. Add another layer of plantains, another layer of beef and another layer of cheese.

Ground Beef And Plantain Bowls (Paleo + Whole30) Real Simple Good

eggs, ground beef, sea salt, salsa, medium yellow onion, chili powder and 14 more Nightshade-free Plantain Curry Lasagna The Paleo Mom salt, pepper, garlic, coconut oil, full fat coconut milk, coriander and 14 more

One Pot Ground Beef Stroganoff Creations by Kara

Heat oven to 450ᴼ degrees. Once ready, use a lasagna type baking pan. Spray it with spray oil or butter. Spread half of the mashed sweet plantain at the bottom of the pan. Next, spread half the ground beef mixture over the sweet plantains. Spread the second half of the sweet plantains over the beef mixture.

The Blueberry Files GrassFed Beef from Maine

Step 1: Make the picadillo. Add sofrito and ground beef to a pan over medium high heat. Cook until the beef has browned, breaking up the meat. Add seasonings, bay leaves, tomato sauce, and olives, stir and bring to a heavy simmer. Lower, cover, and cook for 10 minutes or until beef is fully cooked.

Paleo Beef and Bacon Bowls with Veggies and Plantains {Whole30}

Pastelón is a layered Puerto Rican casserole of plantains, cheese and picadillo, a tomato-based ground beef mixture seasoned with onions, peppers, herbs and spices The dish is often referred to as Puerto Rican lasagna, and to say there is only one real recipe for pastelón would be like saying there's only one true lasagna Variations abound

Ground Beef and Plantain Patties

Smooth it out and sprinkle with shredded mozzarella cheese. To hold the Pastelon together, whisk 2 eggs with some whole milk and pour half over the bottom half of the Pastelon. Repeat the layers of plantain, meat and cheese and then pour the remaining egg mixture on top. The egg mixture serves the role of a glue.

Paleo Spicy and Sweet Plantain and Beef Hash

Fill the plantain with the meat mixture and sprinkle the meat filling with shredded Gouda cheese. Continue this process with the remaining baked plantains. Place the stuffed ripe plantains into a glass baking pan 13 X 9 X 2 inches. Bake at 350°F for 30 minutes or until the cheese is completely melted. Serve warm.

Pin on Food

Add the diced plantain and cook, stirring occasionally, until crisp and golden brown, about 8-10 minutes. Transfer to a plate. Increase the heat to medium high. Add the ground beef, red pepper, green onions, and garlic to the skillet. Season with cumin, salt, and pepper. Cook until the beef is no longer pink, about 6-7 minutes.

Ground Beef 81/19 lb. El Paso 365

Place 2 large eggs in a small bowl and whisk with a fork until broken up. Grate 6 ounces low-moisture mozzarella or colby-jack cheese on the large holes of a box grater if needed, or measure out 1 1/2 cups store-bought shredded. Arrange a single, even layer of the fried sweet plantains in the bottom of the loaf pan.

Alton Brown's Center Cut (Beef) Tenderloin Roast

Preheat oven to 350 degrees F. Lightly oil a 3 quart baking dish or casserole. In a small bowl, whisk eggs and water until blended. Pour half of egg-water mixture into baking dish and layer bottom and sides of dish with 1/3 of the plantains. Spread half of the beef filling over the plantains and sprinkle with half of the Parmesan.

InstantPotGroundBeefrecipes9 juelzjohn

Top the ground beef with a layer of shredded cheese. Bake at 350 degrees F in the Instant Pot Omni Plus oven for 3 minutes, or until the cheese is melted. (Bake for 5-7 minutes in a conventional oven, or until the cheese is melted.) Remove the baked pastelón from the oven and top with the cilantro.


The steps. Season the ground beef with the beef seasoning, green seasoning, black pepper and pink salt in a medium sized bowl then set aside. In a medium sized frying pan, heat the olive oil on medium heat and proceed to saute the onion and garlic until soft and translucent.

Paleo Beef and Plantain Chili (Whole30) Eat the Gains

Spread cooked ground beef on top to cover the length of the dish. Repeat steps 1-2, creating alternating layers of plantains and ground beef. Crack open your eggs into a bowl and beat as you would for scrambled eggs. Pour the egg over the top of the pastelón, making sure to get some into the corners, sides, and middle.

10 Best Plantains and Ground Beef Recipes Yummly

Spoon the ground beef and spread evenly on top of the plantain layers. Sprinkle the cheese on top of the ground beef , repeat the step until the beef and plantain is layered 2-3 times The final layer should be strips of plantain drizzled with egg wash and sprinkled with cheese prior to baking.