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Guava Juice: Pop your skinned guayaba fruit in a juicer or a blender and then strain the seeds out for a sweet and refreshing juice. Try adding lemon, mango or orange juice, or put some fresh ginger in there. You can also add the juice to a smoothie like this Banana Oatmeal Smoothie.
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What Is Guava? Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. The fruit — which has edible seeds and is rounded in shape — grows on the Psidium guajava tree, a member of the myrtle family.
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Nutrition and Benefits. Guava is one of those natural foods that tastes like dessert and contains a lot of good-for-you nutrients. Guava has vitamins C and A, and potassium, copper, manganese, folate, and fiber. The seeds also offer eaters a tiny dose of omega-3 and omega-6 fatty acids.
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Guava Pear Smoothie Calories — A Not-So-Guilty Pleasure. A homemade guava pear smoothie typically has roughly 120 calories per serving (200 ml, one glass). The amount of calories you need per day varies depending on your gender, age, height, weight, activity level, and overall health.
Lynda White Pear Guava Tree (psidium guajava) Urban Tropicals
The 10 Different Types of Guavas. 1. Strawberry Guava. Sometimes called the cherry guava, this iconic fruit is native to Brazil but was brought to Hawaii in the early 19th century. Unlike most guavas, this fruit has smooth red skin and similarly red flesh inside.
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The common guava, also known as Yellow guava, Lemon guava, or Pear-shaped guava is a small, evergreen tree that prefers warmer climates and easily succumbs to frost. It features a mottled greenish bark and long serrated leaves. It produces round, oval, or pear-shaped fruits that are technically berries with soft flesh. 2. Cattley/Strawberry Guava
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The Guava Pear, scientifically known as Psidium guajava 'Guava Pear,' is a tropical fruit tree that is sure to captivate your senses. Its charm lies in its evergreen leaves, which are glossy, elliptical, and a vibrant shade of green. The leaves emit a delightful fragrance that will transport you to a tropical paradise every time you walk by.
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This particular guava reminds me of a mix between a soft pear, some fruity tropical flavor and a strawberry. It is very yummy, and the softer and riper ones are more juicy. The harder ones are less juicy and more crunchy with a hint of sweetness. So it is the perfect fruit to have if you like a varied amount of sweetness.
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Feel free to simply rinse the guava off and dive in, eating the rind and the seeds. In fact, the rind of a guava has more vitamin C than an entire orange. If you'd like to cut the guava, place.
Discover the unique and delicious mix of guava, pear, and pumpkin
Guava leaf extract has been shown to have an anticancer effect. Test-tube and animal studies show that guava extract can prevent and even stop the growth of cancer cells ( 18 , 19 ).
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Guava rind is edible, but some people don't enjoy the taste. In addition to eating guava fresh, you can also use guava in recipes. Fresh guava goes great in smoothies , salads, juices, and salsas.
Guava Pear Fruits on Guava Plant Psidium Guajava Stock Image
For this fruit, good give is an indicator of ripeness, not necessarily spoilage. If you plan to eat it soon after purchase, seek out the ones that feel dense and responsive to a light squeeze. Finally, a good sniff can also give you an idea of how ready to eat the guava you're holding is. A musky, sweet scent should emanate from ripe guava.
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Pear, on the other hand, is rich in fiber, vitamin C, and copper, and has a lower sugar content than guava, making it a better choice for weight management and blood sugar control. Confusing the two can lead to missing out on the specific health benefits that each fruit has to offer. 3.
Guava Pear Mimosa Garden in the Kitchen
Instructions. Add the guava (frozen fruit or fresh, pulp works too!), pear, honey and water to a blender cup and pulse until well combined. Pass juice through a sieve to remove the seeds. This should yield 2 to 2 1/2 cups of guava pear juice**. When ready to serve add half guava juice to a champagne flute and top with sparkling rosé.
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It may be round, pear-shaped, or oval. Its flesh can be white, pink guava fruit, or red in hue depending on the cultivar. Most of its seeds are hard to chew, although a few rare cultivars may have softer seeds. Flavor-wise, it's described as a combination of mango, strawberry and pear. Planting Guava Trees
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Guava seeds have a hard outer layer, so you need to soak the seeds in water for 10 to 15 days before planting in a good quality seed mix in a small pot. Germination takes anywhere between 3-10 weeks, and temperatures must be around 77°F. Once the plant reaches about 12 inches high, you can transplant outside.