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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring, for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.


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How many calories are in this slimming spaghetti carbonara recipe? There are 575 calories in one serving of this slimming friendly carbonara. As such, it's compatible with most diet plans. For context, the average man needs to consume around 2,500 calories a day to maintain a healthy body weight.


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Method. Bring a large pan of salted water to the boil and cook the spaghetti according to the pack instructions (normally 10-12 minutes). Meanwhile, in another large frying pan, heat the oil and fry the bacon with the squashed garlic clove, until the bacon starts to brown. Remove the garlic clove from the pan with. a slotted spoon and discard.


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For a Serving Size of 1 Pack ( 450 g) How many calories are in Spaghetti Carbonara? Amount of calories in Spaghetti Carbonara: Calories 762. Calories from Fat 340.2 ( 44.6 %) % Daily Value *. How much fat is in Spaghetti Carbonara? Amount of fat in Spaghetti Carbonara: Total Fat 37.8g.


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Half-fill a large, non-stick saucepan with water and bring to the boil. Add the pasta to the pan and cook for 10 minutes, or according to the packet instructions, until tender. Add the peas and.


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Pasta Carbonara. Nutrition Facts. Serving Size: plate (about 3 cups) (512 g grams) Pasta Carbonara Amount Per Serving. Calories 1018 % Daily Value* Total Fat 33 g grams 42% Daily Value. Saturated Fat 11 g grams 55% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 4.5 g grams.


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51.7g. Protein. 16.18g. There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Calorie breakdown: 26% fat, 56% carbs, 18% protein.


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For a Serving Size of 1 serving ( 265.15 g) How many calories are in Carbonara? Amount of calories in Carbonara: Calories 764.5. Calories from Fat 280.4 ( 36.7 %) % Daily Value *. How much fat is in Carbonara? Amount of fat in Carbonara: Total Fat 31.2g.


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Pasta Carbonara Typical recipe. Nutrition Facts. Serving Size. cup. Amount Per Serving. 290. Calories % Daily Value* 15%. Total Fat 10g. 30% Saturated Fat 6g Trans Fat 0.5g. 7%. Cholesterol 20mg. 11%. Sodium 250mg. 14%. Total Carbohydrate 43g. 7%. Dietary Fiber 2g Sugars 3g. Protein 8g. 0% Vitamin D 0mcg


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How many calories are in Spaghetti Carbonara? Amount of calories in Spaghetti Carbonara: Calories: Calories from Fat (%). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.


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This Mushroom Carbonara is perfect if you're following a calorie-controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight.


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This Spaghetti Carbonara fits well into a calorie controlled diet, as well as any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose.


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As you can see, one cup of Carbonara has 380 calories with a macronutrient ratio of 52 grams of carbs, 17 grams of protein, and 11 grams of fat. Although, Carbonara is relatively high in carbs it still has a good ratio of all three macronutrients. If you burn more calories than you consume, then you will find yourself in a "caloric deficit.


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Add the bacon to a large skillet and cook over a medium heat. Once the bacon is brown and crisp, use a slotted spoon to transfer the bacon to a paper towel. Drain all but 1 tablespoon of the bacon fat. While the bacon cooks, add egg, egg yolks, cheese, 1/2 teaspoon salt, and 1/4 teaspoon pepper to a medium bowl.


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The number of calories in pasta carbonara can vary depending on the portion size and specific ingredients used. On average, a serving of pasta carbonara contains around 550-600 calories. However, this calorie count can increase if additional ingredients such as heavy cream or extra cheese are included in the recipe.


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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.